DO NOT Chat or Text. No cell phones or PDAs are allowed in the Studio. If you are a doctor or your child is sick, kindly leave your phone with the front desk and we’ll get you if a situation arises.
SWEAT more TALK less:
Cross talking during class crushes the mind/body connections for others.
We ride close to feed off each other’s energy, not to feed off your odor.
This rule is simple honor the rider to your left and right and treat the front desk the way you would like to be treated!
There is a direct correlation between your energy and your neighbor’s ride. If you want to do your own thing, please don’t ride on the front row.